women’s health physiotherapy

Post-Hysterectomy Pelvic Floor Care: Why Physiotherapy Is Essential

A hysterectomy is a major surgical procedure that can have lasting effects on pelvic health. Many women experience pelvic floor dysfunction, discomfort, or weakened pelvic muscles after surgery. Proper post-hysterectomy pelvic floor care is essential for a smooth recovery...
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The Essential Role of Clean Water in a Healthier, Safer Home

Water touches every part of your daily life—whether you are drinking it, cooking with it, bathing in it, or...
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